• Skip to content
  • Skip to primary sidebar

3Jn2 Wellness

Be In Health

  • Home
  • Essential Oils
  • CBD
  • Blog
  • Recipes
  • Resources
You are here: Home / Archives for Clean Eating

Clean Eating

Why I Don't Eat Grains

Carol Rundle / June 6, 2017

Why I Don’t Eat Grains

I had an interesting, yet frustrating, discussion on Facebook today. I made the simple statement that I am grain-free. Someone replied, “You eat no grains at all?” (I thought that’s what I said, but…) I replied, “No grains at all.” The same person responded, “So no rice, no nothing?” Still not sure what I had been unclear about, I replied, “No.” Again, the same person came back with, “So no quinoa or amaranth either?” Again, I said, “No grains.” It seems to have ended there (I hope). Apparently, not eating any grains is confusing for some people. So, I’m going to explain to you why I don’t eat grains.

[Read more…] about Why I Don’t Eat Grains

Why Do We Think Milk is Healthy

Carol Rundle / May 8, 2017

Why Do We Think Milk is Healthy?

In 1993, an advertising company developed the “got milk?™” campaign. It became the most successful commodity advertisement in history and still runs to this day. It has been incredibly influential on the way a generation of parents feeds their children. It seemed to validate the idea (around for even more generations) that humans need cow’s milk and other dairy products for essential health. But does the science validate this sentiment? Why do we think milk is healthy for human consumption?

[Read more…] about Why Do We Think Milk is Healthy?

Autoimmune Disease- Why is Your Body Attacking Itself?

Carol Rundle / April 19, 2017

Autoimmune Disease: Why is Your Body Attacking Itself?

What do lupus, Sjogren syndrome, Hashimoto’s thyroiditis, Graves disease, rheumatoid arthritis, juvenile (type 1) diabetes, fibromyalgia, multiple sclerosis, irritable bowel syndrome, psoriasis, and asthma have in common? They are all autoimmune diseases. According to Wikipedia, autoimmunity is the system of immune responses of an organism against its own healthy cells and tissues. Why would your body attack itself? [Read more…] about Autoimmune Disease: Why is Your Body Attacking Itself?

Next Page »

Primary Sidebar

search

Follow Us!

Follow Us on FacebookFollow Us on TwitterFollow Us on LinkedInFollow Us on YouTube

Random bible verse

For we do not have a high priest who is unable to empathize with our weaknesses, but we have one who has been tempted in every way, just as we are—yet he did not sin.
Hebrews 4:15
DailyVerses.net

Copyright © 2022 · Digital Pro on Genesis Framework · WordPress · Log in

  • Affiliate Disclosure
  • Our Disclaimer
  • Privacy Policy
  • Copyright Information