3Jn2 Wellness is not only the name of my business, it’s my mission and ministry. I’m here to help you prosper in your body and in your soul by living in harmony with God’s ways. 3 John 2 is such a fundamental verse. We all know that God’s great desire for us is that we prosper and be in health. So, why is it that sometimes we receive and manifest what God has for us and sometimes we don’t? Have you ever noticed that there’s a condition to manifesting this prosperity and health? Exactly how does the soul prosper? [Read more…] about How Does the Soul Prosper?
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Why I Don’t Eat Grains
I had an interesting, yet frustrating, discussion on Facebook today. I made the simple statement that I am grain-free. Someone replied, “You eat no grains at all?” (I thought that’s what I said, but…) I replied, “No grains at all.” The same person responded, “So no rice, no nothing?” Still not sure what I had been unclear about, I replied, “No.” Again, the same person came back with, “So no quinoa or amaranth either?” Again, I said, “No grains.” It seems to have ended there (I hope). Apparently, not eating any grains is confusing for some people. So, I’m going to explain to you why I don’t eat grains.
Your Gut, Your Second Brain
Have you ever had butterflies in your tummy before a big event? Or felt a queasy feeling in your stomach when things weren’t quite right? Or relied on your “gut instinct” when making an important decision? Why do we feel things emotionally in our gut? Scientists have learned that we have a second brain, called the enteric brain. It’s located in the gut and it affects your mood. Time to meet your gut, your second brain. [Read more…] about Your Gut, Your Second Brain