Today, we are bombarded with messages about how to feel better, yet much of this information comes from Big Pharma, Big Food & Big Drink. And they don’t have our best interests at heart. It’s all about the green (and I’m not talking about kale!).
Nature has provided mankind with a plethora of ways to regain and/or maintain our health. Fruits, vegetables, herbs, trees, bushes, flowers, minerals. Eaten raw or cooked; ground into powder; distilled into essential oils or wines. All there for us to enjoy and benefit from.
“Let food be thy medicine, and medicine be thy food.” Hippocrates
The problem is, most people don’t know where to begin. Which foods should I eat for certain health issues? Which essential oils will help me? Here is an A – Z list of nutrients you may not know much about.
Nature’s Pharmacy A – Z
This blog post has been deleted due to FDA regulations. If you have questions, you can email me at Carol@3Jn2Wellness.com.